Introduction
As much as plastic surgery has many benefits to offer, there are also many safety concerns. It can be exciting to improve your appearance but it is also important to know more about how to prepare for the procedure, what to expect and what the recovery process will be like. Many patients are affected by situational anxiety. According to Dr Leonard Hochstein, some patients end up forgetting what they are supposed to be doing and some overreact. So, how will you make sure that you are in the best condition for the surgery? Here are some of the ways to prepare yourself
Have peace of mind
Before you go under the knife, it will be very important to prepare yourself mentally. You should never allow anxiety to get the best of you. Therefore, you can do things that will give you peace of mind. Always remember that before going under the knife, your mind needs to be at its best. You will need to be as calm as possible and do your homework about what to expect.
Stay healthy
Before your surgery, you should also make sure that you are maintaining a healthy lifestyle. Two to three weeks before your plastic surgery, make sure that your lifestyle is healthy enough. At that point, you must eat a healthy and balanced diet and make sure to watch your weight. You should know that an aggressive diet before your plastic surgery is not a good idea. You should also do regular exercises just to make sure that your body is fit.
Avoid certain types of medication
There are certain types of medication that you must avoid before your plastic surgery. They include dietary supplements and birth control medication among others.